Women’s Health and Wellness Panel:
Mary Okon
Mary Okon is a Master Certified Nutrition and Wellness Coach and Chef. Mary has a unique background in culinary arts, leadership, nutrition, wellness, and personal weight loss success. With Mary’s simple and easy approach to wellness, healthy eating, and weight loss, she’ll help you achieve lasting results and lead a happier healthier life!
Visit maryokoncoaching.com for more information.
Jenn Fredericks
Jenn has overcome immense adversity and emerged as a beacon of resilience and hope for
others. Her experience as a patient with a life-threatening, chronic illness spanning three
decades and caregiver for her daughter with a life-threatening diagnosis speaks volumes about
her strength, determination, and compassion.
As a Prosilience Coach and Personal Resilience Practitioner, she guides her clients towards a
new perspective on life. Her approach of cultivating self-awareness while honoring the struggles
and triumphs in life builds a foundation to create renewed vitality, inner calm, and joy in life.
The specific focus on patients with life-threatening, chronic illness and their caregivers highlights
her deep understanding of the demanding, unique challenges faced by these individuals.
By empowering them to build proactive resilience, she enables them to move from uncertainty,
fear and depletion to experiencing more ease and joy in life, fostering a greater sense of
well-being.
Tiffany Howard
Tiffany is a Licensed Professional Counselor in Training and trained in Brainspotting.
Tiffany specializes in finding the imbalances of her clients’ emotional and physical symptoms, creating a tailored plan for each client because she believes in a holistic, person-centered approach. She specializes in working with those suffering from childhood trauma, low self-esteem, relationship issues, and stress.
Tiffany holds a firm belief that people can have the power to change their lives physically and emotionally. She values the opportunity to create a healthier community to impact our current generations and beyond.
Sharon Slack
Sharon Slack is a Health & Wellness Strategist who turned her personal health crisis
into a catalyst for change. After facing health challenges that were dismissed by
traditional medicine and told there was nothing else they could do, Sharon
embarked on a journey to reclaim her own health, leading her to discover the power
of holistic wellness. With over 12 years of experience in the nursing field, she now
uses her nurturing experience and insights to empower women who have been
overlooked by doctors and told there’s nothing else that can be done. Sharon
focuses on holistic health solutions that encompass both mental and physical well-
being. Her story is a testament to the transformative power of resilience,
dedication, and empowerment, making her a source of inspiration and a trusted
guide for those seeking to navigate their path to wellness.
